What do you do for exercise?
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Topic: What do you do for exercise?
08-31-2017, 05:25 PM
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#1
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Freshman Lounger
Join Date: Dec 2012
Posts: 13
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Just wondering what you all are doing for exercise these days?
I'm really trying to get myself in shape and just picked up Beachbody's YouV2 program: https://www.beachbody.com/product/fi...ner-workout.do The program is for beginner's so it's pretty perfect for where I'm at right now, but I'm wondering what's next for me from here. Any of you more gym-inclined people have any advice for me? |
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11-05-2017, 08:42 PM
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#2
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Freshman Lounger
Join Date: Nov 2017
Posts: 3
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I use a pair of dumbbells and a bench. You can hit every muscles group with just dumbbells. Even legs, with things like squats and lunges.
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11-10-2017, 05:27 AM
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#3
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Freshman Lounger
Join Date: Nov 2017
Posts: 6
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I go to gym 1-2 times a week.
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11-13-2017, 10:51 PM
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#4
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Freshman Lounger
Join Date: Nov 2017
Posts: 2
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I go to the gym 3 times a week and I'm taking a lot of cucumber juice, to try to make my body look better
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02-01-2018, 08:21 AM
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#5
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Freshman Lounger
Join Date: Feb 2018
Posts: 10
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Weights! Three times a week but with supersets to increase intensity (typically opposing muscle groups, e.g. chest/biceps, back/triceps, etc.)
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Topic: What do you do for exercise?
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What do you do for exercise?
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