What do you do for exercise?

[AKessler22]

Just wondering what you all are doing for exercise these days?

I'm really trying to get myself in shape and just picked up Beachbody's YouV2 program: https://www.beachbody.com/product/fi...ner-workout.do

The program is for beginner's so it's pretty perfect for where I'm at right now, but I'm wondering what's next for me from here. Any of you more gym-inclined people have any advice for me?

[JulianRamirez53]

I use a pair of dumbbells and a bench. You can hit every muscles group with just dumbbells. Even legs, with things like squats and lunges.

[darielm]

I go to gym 1-2 times a week.

[ccmm]

I go to the gym 3 times a week and I'm taking a lot of cucumber juice, to try to make my body look better

[deju1980]

Weights! Three times a week but with supersets to increase intensity (typically opposing muscle groups, e.g. chest/biceps, back/triceps, etc.)